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Sheila Nugent School Of Reflexology

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Reading The Feet

December 30, 2019 By Sheila Nugent Leave a Comment

Cookstown May 2021

Assessing the Feet, through the Zones, Stress Cues, Body Symbology. Spiritual, Emotional, Mental and Physical Aspects of the whole person.

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Please note a non-refundable deposit for all courses will be required, once your application is submitted and accepted methods of payment will be forwarded to you.
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Get Rid Of Your Sinus Problems With Reflexology

December 30, 2019 By Sheila Nugent Leave a Comment

Reflexology can be used for a number of things, including relief from sinus problems.You can use some self help to clear your sinuses, as the ‘reflexes’ of your sinuses can be located on the balls of all your fingers and toes. Sinus pressure is a common concern of many people and so this is a very handy piece of information to know and to use. To find out how this reflexology remedy works go to the link at Reflexology For Sinus Relief.

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Baby Reflexology – Have A Calmer Baby At Your Fingertips!

December 30, 2019 By Sheila Nugent Leave a Comment

Baby reflexology can be a great way to keep your baby calm and easy to handle so that you can easily manage your day and your baby. Giving your baby a massage is a lovely way to relax for both you and your baby and can keep your baby calm and happy.

It also helps you to bond with your little one and feel at one with him or her. This can be a great technique to use for either the mother or the father.

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Asthma May Have A Negative Effect On Fertility

December 30, 2019 By Sheila Nugent Leave a Comment

A new study has found that women with asthma may have more difficulty becoming pregnant.This concurs with previous reports on this subject. The good news for asthma sufferers is that they can get relief from their condition by practicing reflexology.

Reflexology can be a great aid for anyone with asthma, and this in turn may help people who are having problems becoming pregnant. This is yet another area of a persons health that reflexology can benefit and is why this practice is such an important one for so many people.

To read the new study just go to the link at Asthma & Fertility.

Filed Under: General

All About Reflexology

December 10, 2019 By Sheila Nugent Leave a Comment

See this excellent article which explains what Reflexology is, what are its benefits and what you can expect in a treatment.The article also has with it a graph showing the approximate locations of all the reflex areas. The article was in Gusto Magazine and was by Linda Kraan-Benson and you can read it at the following link All About Reflexology

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Reflexology Support For Pregnant Women

December 10, 2019 By Sheila Nugent Leave a Comment

This video shows a woman talking about her experience of having reflexology sessions during pregnancy and what benefits she derived from it. 

Watch the video and the woman in question explain how she was experiencing pelvic joint pain during her pregnancy, but once she started having reflexology she started to feel much more comfortable, she was sleeping better at night and she was able to walk longer distances. 

She says it was great preparation for giving birth as well as being very soothing and relaxing, and that she recommends it to all her friends.

To see the video, which has been produced by The Association Of Reflexologists, go to the link at Maternity Reflexology

Filed Under: General

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The Federation of Holistic Therapies

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Sheila Nugent M.I.R.I, I.C.R, F.H.T.

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