Sheila's 2nd Book - You Can't Change The Wind, You Can Adjust Your Sail | Sheila Nugent School Of Reflexology N. Ireland

New book launched

You Can't Change The Wind, You Can Adjust Your Sail

In this, my second book, I am throwing open my beautiful, strong sail for all to see. Etched on there is the delicate web of my life. My experiences, good and bad, forming the faint threads that entwine and weave their way across the surface. 💜

I am very pleased to say my new book “You Can’t Change The Wind, You Can Adjust Your Sail” is now available on Amazon.

In Sheila’s first book ‘It Wont Always Be Dark At Half Past Four’ she recounted the key moments from her eventful life, both good and bad, that led her to a place of self-acceptance and happiness.

Reflexology played a crucial role on her journey, so in this book she delves deeper into the teachings and wisdom that have helped her, and the thousands of students who have passed through her School For Reflexology.

Sheila shares what she has learned and offers some advice and simple exercises to help deal with the stresses of modern life.